Healthier Me

Black Cohosh Menopause Relief

• A traditional herbal medicinal product used to relieve symptoms of the menopause, such as hot flushes, night sweats, mood swings, nervous irritability and restlessness
• Exclusively based upon long-standing use as a traditional remedy only
• Women may experience both physical and emotional symptoms during the menopause and for a long time after
• Not suitable if under 18 years, pregnant, breastfeeding or have/have had an oestrogen dependent tumour or liver or kidney problems
• Always read the label and do not exceed the stated dose
• One tablet typically provides 6.5mg Black Cohosh rhizome and root extract (equivalent to 29.25-55.25mg black cohosh whole rhizome and root)

Dosage

Take 1 tablet daily (women experiencing menopausal symptoms)

HEBM030 - 30 tablets - £11.15

About Menopause

Menopause is the time in a woman's life when her period stops. It usually occurs naturally, most often after age 45. Menopause happens because the woman's ovary stops producing the hormones oestrogen and progesterone. A woman has reached menopause when she has not had a period for one year. Changes and symptoms can start several years earlier. They include:

• A change in periods - shorter or longer, lighter or heavier, with more or less time in between
• Hot flashes and/or night sweats
• Trouble sleeping
• Vaginal dryness
• Mood swings
• Trouble focusing
• Less hair on head, more on face