Healthier Me

Agnus Castus PMS Relief

• Agnus Castus PMS Relief is a traditional herbal medicinal product used to help relieve symptoms associated with premenstrual syndrome
• Exclusively based upon long-standing use as a traditional remedy only
• Provides support for the many women who suffer a range of symptoms pre-menstrually
• Agnus castus has been traditionally used for centuries
• Not suitable if under 18 years, are pregnant or trying to get pregnant, are suffering from current pituitary disorder or are allergic to any of the ingredients
• Always read the label and do not exceed the stated dose
• One tablet typically provides 4mg of extract (as dry extract) from Agnus Castus fruit (Vitex agnus castus L.), equivalent to 28-52 mg of Agnus Castus

Dosage

Take 1 tablet daily at the same time (morning or evening). Swallow the tablets whole with water or other liquid. Do not chew. The effects may take up to three months to develop.

HEAP030 - 30 tablets - £8.95

About PMS

Premenstrual syndrome, or PMS, is a group of symptoms that start one to two weeks before your period. Most women have at least some symptoms of PMS, and the symptoms normally go away after their periods start. Common PMS symptoms include:

• Breast swelling and tenderness
• Acne
• Bloating and weight gain
• Pain - headache or joint pain
• Food cravings
• Irritability, mood swings, crying spells, depression

No one knows what causes PMS, but hormonal changes trigger the symptoms. Exercising, getting enough sleep, and avoiding salt, caffeine, and alcohol can help.